Caring for Yourself

Caring for Yourself

Picture this, you are you, waking up in the morning excited to start your day! You find yourself playing that “Good Morning Sunshine” playlist and there’s an extra spring in your step. But how often do we really wake up like this? In reality we sit on our phones for an hour and stumble out of bed playing our 10 years of heartache playlist unable to form actual words until we have our coffee. Ouch, I’m talking to myself but I know you can relate. We should be doing things in our daily life that fill our souls to the brim. Things that make us excited to wake up in the morning.